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ARTICLES | 04/10/201910 WAYS MINDFULNESS MAKES BETTER MEETINGS
“Mindfulness techniques enable people to be aware of the present moment without reacting too quickly to information. This allows new perspectives and innovative ways of doing things to be explored before making a decision. At its core, mindfulness is ‘engaged awareness’.” View more
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VIDEO | 02/10/2019THE WORLD FAMOUS TRAINING PROGRAM IN "MINDFUL LEADERSHIP" IS NOW IN VIETNAM!
SEARCH INSIDE YOURSELF (SIY) - The world famous training program in "Mindful Leadership" has been developed by leading experts in Mindfulness, Neuroscience and Emotional Intelligence. Born at Google, Globally Recognized, now in Vietnam! View more
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VIDEO | 27/09/2019TRAINING THE MONKEY MIND
When you first close your eyes to meditate, you might be surprised by how energetic the mind is. Where is the peace I was promised? It's not peaceful in here at all! But don't be discouraged. In this animation we explore how to create the conditions for a calm, quiet mind. View more
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VIDEO | 27/09/20195 BOOKS BILL GATES LOVED IN 2018
Bill Gates shares his end of year book list (2018) which includes “Educated” by Tara Westover, “Army of None” by Paul Scharre, “Bad Blood” by John Carreyrou, “21 Lessons for the 21st Century” by Yuval Noah Harari, and “The Headspace Guide to Meditation and Mindfulness” by Andy Puddicombe. View more
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ARTICLES | 27/09/20194 WAYS MINDFULNESS IMPROVES YOUR PRODUCTIVITY
When you hear the word “Mindfulness,” the word “productivity” isn’t likely the first association that comes up for you is it? The most common conceptions of mindfulness include ideas like “slowing down,” or “being in the moment,” and some people think that mindfulness practice means sitting still and doing nothing but watching the breath go in and out. View more
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VIDEO | 13/09/2019TONI&GUY CEO TALKS ABOUT MINDFULNESS
Want to rise to the top? TONI&GUY CEO and co-founder of the hairdressing mega brand TIGI shares a key ingredient to living better and accomplishing more. View more
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VIDEO | 13/09/2019MEDITATION - ECKHART TOLLE
In this video, Eckhart Tolle, author of the book "The Power of Present", presents awakening, living fully present in the present moment. The talk was presented at the Wisdom 2.0 Conference in San Francisco (USA) 2017. View more
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VIDEO | 13/09/2019BENEFITS OF PRACTICE MINDFULNESS
Arianna Huffington is a famous journalist, the founder of The Huffington Post. In this video, she discusses the fact that mindfulness can help improve the ability to discover and innovate. View more