Mindful Leadership Vietnam, a member of PACE Institute of Management (PACE-MLV),
is the exclusive partner organization of SIYLI to deliver “Search Inside Yourself” in Vietnam.
SIY is a unique combination of neuroscience, mindfulness and emotional intelligence
in order to help people and organizations bring out the best in themselves, from the inside out.
Research shows that mindfulness is a foundational skill that underpins the inner factors of growth: self-awareness, self-management, and emotional
skills.
Workplace studies prove that emotional competencies enhance performance, leadership effectiveness, and wellbeing.
Attention is the fundamental energy of the mind. How we direct our attention determines the mental habits we form, the emotions we develop, and the results we experience.
Join us for a highly interactive 2-day program followed by a 4-week online journey as we explore
mindfulness and emotional intelligence for inspiring wellbeing, collaboration and high performance.
Introduction to neuroscience,
mindfulness and the five emotional
intelligence capacities.
Weekly exercises and resources
delivered by email.
Reconnect with your teachers
and group to review and set
a plan for continuation.
SIY Certified Teacher who has been trained by SIYLI to deliver the
Search Inside Yourself program to organizations and communities globally.
DAY 1 | |
8:30 - 9:30 | Start |
9:30 - 12:30 | Morning’s Agenda |
Practice: Attention Training |
|
How do you develop emotional intelligence? |
|
Mindfulness: Moving from autopilot to aware | |
Practice: Open Awareness |
|
Practice: Body Scan |
|
Self-Awareness: Knowing one’s internal states | |
14:00-17:00 | Afternoon’s Agenda |
Self-Management: Skillfully manage your impulses and reactions | |
Exercise: Mindful Listening |
|
Exercise: Reframe and respond to challenges in the moment |
|
Exercise: Self-Compassion |
|
17:00 | End of Day 1 |
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DAY 2 | |
8:30 - 9:30 | Start |
9:30 - 12:30 | Morning’s Agenda |
Motivation: Align your values and work | |
Practice: Alignment with values |
|
Envisioning Practice: Visualize your goals |
|
Practice: Resilience, recover from setbacks |
|
Empathy: Understand others’ feelings and experiences | |
Practice: "Just like me" |
|
14:00-17:00 | Afternoon’s Agenda |
Practice: Mindful Walking |
|
Practice: Empathetic Listening |
|
Exercise: Difficult Conversations |
|
Leadership: Lead with compassion | |
Practice: Compassion Practice |
|
Practice: Leadership Commitment |
|
Synthetic & Integrated |
|
17:00 | End of Day 2 |
Trainning program at PACE-MLV can be delivered in either of the following options:
“I would highly recommend the Search Inside Yourself program as part of any leadership development
curricumlum. The content and case studies were relevant and accessible to a business audience.
We were able to incorporate the exercises into our work immediately.”
- Karen Hershenson, Studio Leader tại Procter & Gamble -