Search Inside Yourself (SIY) - For the first time in Vietnam, 150 business leaders had the UNIQUE opportunity to DIRECTLY experience with Dr. RICH FERNANDEZ (CEO of SIY Institute Worldwide) and Ms. KIMIKO BOKURA (The first SIY teacher in Japan).
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Search inside yourself (SIY) - The world famous training program in "Mindful Leadership" has been developed by leading experts in Mindfulness, Neuroscience and Emotional Intelligence. Born at Google, Globally Recognized, now in Vietnam!
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“Search Inside Yourself / Tìm trong chính mình” (SIY) là chương trình đào tạo về “Lãnh Đạo Tỉnh Thức / Mindful Leadership” nổi tiếng thế giới được sinh ra từ Google, phổ biến khắp toàn cầu và nay đã chính thức có mặt tại Việt Nam.
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The body scan is a great starting practice because it fundamentally trains so many aspects of working skillfully with experience. Here are seven aspects of mindfulness that are practiced in the body scan.
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I first started looking into mindfulness a few years ago, when I realized that I was starting to become too frustrated at work. Throughout my career, people had told me that I was “always calm”, which used to make me laugh, because I often didn’t feel that way.
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The more focused you are, the faster and higher you will rise in the ranks at work. This was the conclusion of a study which Potential Project did with 35,000 managers and leaders across the globe. Other studies have found that high levels of focus make you feel more balanced and productive and be perceived as a better leader. The message is clear: to be successful and happy, focus and deep work are key.
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Mindfulness at work is not just about finding a place to meditate during your workday—it has to do with being mindful about the relationships you have with your coworkers.
Our workplaces are not just about getting things done, because if you do not have good relationships with your co-workers, your tasks are more difficult and your results are limited.
So, how can you create better relationships at work?
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If you want to inspire yourself with fresh ideas to grow your business, try these three steps to approach challenges in a creative way that may just lead to an unexpected brainchild that could create a massive impact on your bottom line.
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