What would you say is your greatest productivity tool? Most professionals or entrepreneurs would probably cite an app--a project management platform, a time tracking tool, or some other tech gadget designed to help you get more done in a day.
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Search Inside Yourself (SIY) - For the first time in Vietnam, 150 business leaders had the UNIQUE opportunity to DIRECTLY experience with Dr. RICH FERNANDEZ (CEO of SIY Institute Worldwide) and Ms KIMIKO BOKURA (The first SIY teacher in Japan).
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SEARCH INSIDE YOURSELF (SIY) - The world famous training program in "Mindful Leadership" has been developed by leading experts in Mindfulness, Neuroscience and Emotional Intelligence. Born at Google, Globally Recognized, now in Vietnam!
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Search inside yourself (SIY) - The world famous training program in "Mindful Leadership" has been developed by leading experts in Mindfulness, Neuroscience and Emotional Intelligence. Born at Google, Globally Recognized, now in Vietnam!
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At the start of a new year, leaders everywhere are trying to figure out how to become, well, better leaders. Of course, there's always room for improvement, but the reset of the new year is a good time to really sit down and think about what exactly it is you want to improve.
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A calmer mind is a more productive one. Growing research continues to show how meditation can increase productivity, improve work relationships, and create stronger team dynamics. It can also help people become better leaders and make more skillful decisions.
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Childhood attachment experiences have profound impacts on our mental-emotional architecture and our capacity for healthy relationships. Negative, problematic early attachment experiences commonly leave legacies of lasting life challenges, including difficulties in psychological flexibility and emotional regulation that adversely affect people's ability to be empathic and compassionate and experience intimacy and connectedness.
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The trend for mindfulness is clearly on the rise, with apps, self-help books, and courses all available to help you harness the power of mindfulness to lead a more peaceful, productive life. Mindfulness practice involves focused breathing and meditation techniques, encouraging you to pay attention purposefully in the present moment and become more aware of yourself, your feelings, and your environment.
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