Học Viện Quản Lý PACE

Discover insightful articles, videos and tools about
mindfulness and leadership development.

  • WHAT IS EMOTIONAL INTELLIGENCE? 15 WAYS TO IMPROVE IT
    ARTICLES | 13/01/2020

    WHAT IS EMOTIONAL INTELLIGENCE? 15 WAYS TO IMPROVE IT

    Equally affecting your work-life and your personal life, emotional intelligence (EQ or EI) is the ability to understand, manage, and express one's own emotions and feelings. EI also affects your engagement and navigation of interaction with other people. Basically, it is the ability to understand the emotions of the people around you. View more
  • 8 CEOS ON THEIR MINDFULNESS PRACTICES
    ARTICLES | 13/01/2020

    8 CEOS ON THEIR MINDFULNESS PRACTICES

    Mindfulness is an age-old practice that has perhaps never been trendier in workplaces across the nation. Massive companies like Google and Intel offer meditation and mindfulness courses for their employees. And research suggests they’re on to something. View more
  • 7 HABITS OF HIGHLY EMOTIONALLY INTELLIGENT PEOPLE
    ARTICLES | 13/01/2020

    7 HABITS OF HIGHLY EMOTIONALLY INTELLIGENT PEOPLE

    It has increasingly become accepted that emotional intelligence is an important factor in our success and happiness, not only at work, but in our relationships and all areas of our lives. So what sets emotionally intelligent people apart? Here are seven habits that people with high EI have: View more
  • HOW THE BRAIN CHANGES WHEN YOU MEDITATE
    ARTICLES | 31/12/2019

    HOW THE BRAIN CHANGES WHEN YOU MEDITATE

    Not too long ago, most of us thought that the brain we’re born with is static—that after a certain age, the neural circuitry cards we’re dealt are the only ones we can play long-term. Fast-forward a decade or two, and we’re beginning to see the opposite: the brain is designed to adapt constantly. View more
  • FIVE WAYS MINDFULNESS MAKES YOUR RELATIONSHIP HAPPIER
    ARTICLES | 31/12/2019

    FIVE WAYS MINDFULNESS MAKES YOUR RELATIONSHIP HAPPIER

    Mindfulness is an attitude to living that helps you be more open, compassionate, and self-aware. It involves deliberately directing your attention away from autopilot and negative, judging thoughts, allowing you to be more present and connected to whatever is happening right now. View more
  • SPECIFIC BENEFITS OF WORKPLACE MINDFULNESS
    ARTICLES | 26/12/2019

    SPECIFIC BENEFITS OF WORKPLACE MINDFULNESS

    Once the Eastern practice became popular as a method of self-help, it quickly became a tool within businesses to increase productivity and well-being of employees. "With business meditation, we have a practice that is extrapolated from Buddhism and secularized so that all of the theological underpinnings are swept away," View more
  • WHAT IS COMPASSIONATE LEADERSHIP?
    ARTICLES | 12/12/2019

    WHAT IS COMPASSIONATE LEADERSHIP?

    Leaders are often regarded for their firm ideals, strong personality, and the ability to make deep, strategic decisions. But apart from all of these, the most important characteristics of a leader is not how well they can control those around them or how many deals they can close; instead, the marks of a true leader are how they treat those around them. View more
  • THE IMPORTANCE OF EMOTIONAL INTELLIGENCE IN LEADERSHIP
    ARTICLES | 12/12/2019

    THE IMPORTANCE OF EMOTIONAL INTELLIGENCE IN LEADERSHIP

    Emotional intelligence has recently become one of the key talking points when it comes to leadership. One thing we know for sure is that it is a trait that can be measured and developed. But what exactly is it and how does it influence the concept of leadership as we know it today? View more
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