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ARTICLES | 25/03/2019DOES MINDFULNESS MAKE YOU MORE COMPASSIONATE?
Mindfulness is more than just moment-to-moment awareness, says Shauna Shapiro. It is a kind, curious awareness that helps us relate to ourselves and others with compassion. View more
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ARTICLES | 25/03/2019RESULTS
We are constantly distracted, and it’s easy to become stressed out, burned out and overwhelmed. Today’s leaders face unprecedented rates of change in industries that range from manufacturing to technology or the financial sector—and many people don’t have the skills to navigate these demands successfully. View more