Mindful Leadership Vietnam
Discover insightful articles, videos and tools about
mindfulness and leadership development.
  • Mindful Leadership Program - HOW THE BRAIN CHANGES WHEN YOU MEDITATE
    ARTICLES | 31/12/2019

    HOW THE BRAIN CHANGES WHEN YOU MEDITATE

    Not too long ago, most of us thought that the brain we’re born with is static—that after a certain age, the neural circuitry cards we’re dealt are the only ones we can play long-term. Fast-forward a decade or two, and we’re beginning to see the opposite: the brain is designed to adapt constantly. View more
  • Mindful Leadership Program - FIVE WAYS MINDFULNESS MAKES YOUR RELATIONSHIP HAPPIER
    ARTICLES | 31/12/2019

    FIVE WAYS MINDFULNESS MAKES YOUR RELATIONSHIP HAPPIER

    Mindfulness is an attitude to living that helps you be more open, compassionate, and self-aware. It involves deliberately directing your attention away from autopilot and negative, judging thoughts, allowing you to be more present and connected to whatever is happening right now. View more
  • Mindful Leadership Program - SPECIFIC BENEFITS OF WORKPLACE MINDFULNESS
    ARTICLES | 26/12/2019

    SPECIFIC BENEFITS OF WORKPLACE MINDFULNESS

    Once the Eastern practice became popular as a method of self-help, it quickly became a tool within businesses to increase productivity and well-being of employees. "With business meditation, we have a practice that is extrapolated from Buddhism and secularized so that all of the theological underpinnings are swept away," View more
  • Mindful Leadership Program - WHAT IS COMPASSIONATE LEADERSHIP?
    ARTICLES | 12/12/2019

    WHAT IS COMPASSIONATE LEADERSHIP?

    Leaders are often regarded for their firm ideals, strong personality, and the ability to make deep, strategic decisions. But apart from all of these, the most important characteristics of a leader is not how well they can control those around them or how many deals they can close; instead, the marks of a true leader are how they treat those around them. View more
  • Mindful Leadership Program - THE IMPORTANCE OF EMOTIONAL INTELLIGENCE IN LEADERSHIP
    ARTICLES | 12/12/2019

    THE IMPORTANCE OF EMOTIONAL INTELLIGENCE IN LEADERSHIP

    Emotional intelligence has recently become one of the key talking points when it comes to leadership. One thing we know for sure is that it is a trait that can be measured and developed. But what exactly is it and how does it influence the concept of leadership as we know it today? View more
  • Mindful Leadership Program - 4 DAILY TIPS FOR PRACTICING MINDFULNESS LIKE A ZEN MASTER
    ARTICLES | 12/12/2019

    4 DAILY TIPS FOR PRACTICING MINDFULNESS LIKE A ZEN MASTER

    Over and over again mindfulness has been proven to both spiritually and scientifically calm the mind, ground the body, and increase overall well-being and good health. Yet, when it comes to practicing mindfulness, many of us quickly get bored, distracted or frustrated. And eventually, mindfulness is a concept that rapidly gets shoved somewhere on our mental “to do” list. View more
  • Mindful Leadership Program - HOW TO BEAT STRESS AND BUILD SUCCESSFUL BUSINESS RELATIONSHIPS
    ARTICLES | 03/12/2019

    HOW TO BEAT STRESS AND BUILD SUCCESSFUL BUSINESS RELATIONSHIPS

    How often do you consciously think about building relationships? It’s not easy, and it can be stressful. While most people often associate stress with its harmful effects, which is called distress, stress can also have a stimulating effect, which is called eustress. View more
  • Mindful Leadership Program - 3 MINDFUL STEPS TO BETTER DECISION-MAKING
    ARTICLES | 22/11/2019

    3 MINDFUL STEPS TO BETTER DECISION-MAKING

    Every day we are asked to make decisions. Some are of little consequence while others can literally change our lives and the lives of others. When those important questions arise, we can find it difficult to choose. View more
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