Mindful Leadership Vietnam
Discover insightful articles, videos and tools about
mindfulness and leadership development.
  • Mindful Leadership Program - WHAT IS A GOOD WAY TO START BEING A MINDFUL LEADER?
    ARTICLES | 05/03/2021

    WHAT IS A GOOD WAY TO START BEING A MINDFUL LEADER?

    Companies like Google, General Mills, and Aetna have created mindfulness programs over the past few years. This is simply because the benefits of mindfulness are undeniable — which is something we have delved right into in the past. View more
  • Mindful Leadership Program - SELF-COMPASSION WILL MAKE YOU A BETTER LEADER
    ARTICLES | 05/03/2021

    SELF-COMPASSION WILL MAKE YOU A BETTER LEADER

    It’s understandable for leaders to get caught up in fear, doubt, and criticism when facing critical business decisions that will have a major impact on lives and livelihoods. But what’s needed in times of uncertainty and disruption is mental clarity, emotional balance, fortitude, and vision. View more
  • Mindful Leadership Program - LET'S EXPERIENCE SEARCH INSIDE YOURSELF PROGRAM
    VIDEO | 01/03/2021

    LET'S EXPERIENCE SEARCH INSIDE YOURSELF PROGRAM

    Annually, there are thousands of Google's engineers participating one of 12 mindfulness courses to develop their "cognitive balance". The most well-known course is "Search Inside Yourself" (SIY) that attracts too many participants to have an available slot for the next 6 months. View more
  • Mindful Leadership Program - WHY EMOTIONAL INTELLIGENCE IS INDISPENSABLE FOR LEADERS?
    ARTICLES | 06/01/2021

    WHY EMOTIONAL INTELLIGENCE IS INDISPENSABLE FOR LEADERS?

    Brilliance takes many forms, not least of which is the ability to comprehend and manage emotions. Known as emotional intelligence, this trait is often overlooked, yet crucial for success as a business leader. View more
  • Mindful Leadership Program - HOW TO HANDLE THE PRESSURE OF BEING A MANAGER RIGHT NOW
    ARTICLES | 23/11/2020

    HOW TO HANDLE THE PRESSURE OF BEING A MANAGER RIGHT NOW

    The Covid-19 crisis has middle managers squeezed. You have had to take a pay-cut, lay off employees, and deliver bad news up and down the org chart. You have been working from home for weeks and feeling stressed because there is no light at the end of the tunnel. What can you do to stay focused and upbeat during this uncertain time? View more
  • Mindful Leadership Program - THE 7 QUALITIES OF MINDFULNESS TRAINED IN THE BODY SCAN
    ARTICLES | 30/09/2020

    THE 7 QUALITIES OF MINDFULNESS TRAINED IN THE BODY SCAN

    The body scan is a great starting practice because it fundamentally trains so many aspects of working skillfully with experience. Here are seven aspects of mindfulness that are practiced in the body scan. View more
  • Mindful Leadership Program - WHY WE NEED MORE MINDFULNESS IN LEADERSHIP TODAY?
    ARTICLES | 30/09/2020

    WHY WE NEED MORE MINDFULNESS IN LEADERSHIP TODAY?

    I first started looking into mindfulness a few years ago, when I realized that I was starting to become too frustrated at work. Throughout my career, people had told me that I was “always calm”, which used to make me laugh, because I often didn’t feel that way. View more
  • Mindful Leadership Program - THE WANDERING MIND AT WORK: HOW TO GO FROM DISTRACTION TO DEEP WORK
    ARTICLES | 08/09/2020

    THE WANDERING MIND AT WORK: HOW TO GO FROM DISTRACTION TO DEEP WORK

    The more focused you are, the faster and higher you will rise in the ranks at work. This was the conclusion of a study which Potential Project did with 35,000 managers and leaders across the globe. Other studies have found that high levels of focus make you feel more balanced and productive and be perceived as a better leader. The message is clear: to be successful and happy, focus and deep work are key. View more
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