Mindful Leadership Vietnam
Discover insightful articles, videos and tools about
mindfulness and leadership development.
  • Mindful Leadership Program - YOU NEED BOTH PASSION AND COMPASSION TO LEAD
    ARTICLES | 28/02/2020

    YOU NEED BOTH PASSION AND COMPASSION TO LEAD

    Passion gets you up in the morning; it is the fuel that drives you to immerse yourself in your work and deliver results. Compassion is what you extend to others; it is the manifestation of caring and concern. Though these two concepts may not get equal time in the discussion of leadership, they are equally important. View more
  • Mindful Leadership Program - WHY GOOGLE, NIKE, AND APPLE LOVE MINDFULNESS TRAINING, AND HOW YOU CAN EASILY LOVE IT TOO
    ARTICLES | 28/02/2020

    WHY GOOGLE, NIKE, AND APPLE LOVE MINDFULNESS TRAINING, AND HOW YOU CAN EASILY LOVE IT TOO

    Meditation is now mainstream. From Just Meditate in Bethesda, MD to Unplug Meditation in Los Angeles, drop-in studios are popping up everywhere to give people the time and space to drop everything and breathe. View more
  • Mindful Leadership Program - HOW TO BECOME MORE SELF-AWARE THROUGHOUT YOUR LIFE
    ARTICLES | 05/02/2020

    HOW TO BECOME MORE SELF-AWARE THROUGHOUT YOUR LIFE

    Self-awareness is a vital first step in taking control of your life, creating what you want, and mastering your future. Where you choose to focus your energy, emotions, personality, and reactions determines where you will end up in life. So, how to become more self-aware throughout your life? View more
  • Mindful Leadership Program - WHAT IS EMOTIONAL INTELLIGENCE? 15 WAYS TO IMPROVE IT
    ARTICLES | 13/01/2020

    WHAT IS EMOTIONAL INTELLIGENCE? 15 WAYS TO IMPROVE IT

    Equally affecting your work-life and your personal life, emotional intelligence (EQ or EI) is the ability to understand, manage, and express one's own emotions and feelings. EI also affects your engagement and navigation of interaction with other people. Basically, it is the ability to understand the emotions of the people around you. View more
  • Mindful Leadership Program - 8 CEOS ON THEIR MINDFULNESS PRACTICES
    ARTICLES | 13/01/2020

    8 CEOS ON THEIR MINDFULNESS PRACTICES

    Mindfulness is an age-old practice that has perhaps never been trendier in workplaces across the nation. Massive companies like Google and Intel offer meditation and mindfulness courses for their employees. And research suggests they’re on to something. View more
  • Mindful Leadership Program - 7 HABITS OF HIGHLY EMOTIONALLY INTELLIGENT PEOPLE
    ARTICLES | 13/01/2020

    7 HABITS OF HIGHLY EMOTIONALLY INTELLIGENT PEOPLE

    It has increasingly become accepted that emotional intelligence is an important factor in our success and happiness, not only at work, but in our relationships and all areas of our lives. So what sets emotionally intelligent people apart? Here are seven habits that people with high EI have: View more
  • Mindful Leadership Program - HOW THE BRAIN CHANGES WHEN YOU MEDITATE
    ARTICLES | 31/12/2019

    HOW THE BRAIN CHANGES WHEN YOU MEDITATE

    Not too long ago, most of us thought that the brain we’re born with is static—that after a certain age, the neural circuitry cards we’re dealt are the only ones we can play long-term. Fast-forward a decade or two, and we’re beginning to see the opposite: the brain is designed to adapt constantly. View more
  • Mindful Leadership Program - FIVE WAYS MINDFULNESS MAKES YOUR RELATIONSHIP HAPPIER
    ARTICLES | 31/12/2019

    FIVE WAYS MINDFULNESS MAKES YOUR RELATIONSHIP HAPPIER

    Mindfulness is an attitude to living that helps you be more open, compassionate, and self-aware. It involves deliberately directing your attention away from autopilot and negative, judging thoughts, allowing you to be more present and connected to whatever is happening right now. View more
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