LiveLearning is a new learning method implemented by PACE Institute of Management & Mindful Leadership Vietnam to bring new experiences in learning and practicing, ensuring that it is suitable for the current context and at the same time bring full spiritual value and vivid learning forms for participants.
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A 2017 American Psychological Association study on stress found that Americans are more stressed out now than they have been in the last decade. We are in desperate need of training and resources, in addition to permission from ourselves and our bosses to take a break.
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Stress is one of the most daunting obstacles to employee engagement in the modern workplace. Studies estimate that stress costs U.S. businesses an estimated $300 billion annually, and the workplace has been identified as the number one source of stress for American workers.
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Passion gets you up in the morning; it is the fuel that drives you to immerse yourself in your work and deliver results. Compassion is what you extend to others; it is the manifestation of caring and concern. Though these two concepts may not get equal time in the discussion of leadership, they are equally important.
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Meditation is now mainstream. From Just Meditate in Bethesda, MD to Unplug Meditation in Los Angeles, drop-in studios are popping up everywhere to give people the time and space to drop everything and breathe.
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Self-awareness is a vital first step in taking control of your life, creating what you want, and mastering your future. Where you choose to focus your energy, emotions, personality, and reactions determines where you will end up in life. So, how to become more self-aware throughout your life?
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Equally affecting your work-life and your personal life, emotional intelligence (EQ or EI) is the ability to understand, manage, and express one's own emotions and feelings. EI also affects your engagement and navigation of interaction with other people. Basically, it is the ability to understand the emotions of the people around you.
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Mindfulness is an age-old practice that has perhaps never been trendier in workplaces across the nation. Massive companies like Google and Intel offer meditation and mindfulness courses for their employees. And research suggests they’re on to something.
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